A poem on being wide awake to witness life’s unfolding, now. Image: JPlenio on Pixabay Be a witnessto each unfoldingwonder of present momentnowandnow. Participate in bliss:being in bodyand sound mind,delighting in playof light and darkness —just present, hereunclutteredshiningbrightawareness(wide awake)into each instantand task. How?Practice.Over and over,practice.Pause.Breathe.Smile.Notice. Seat yourselfas the witnessperspectivelike eye of universefrom which to gaze.We …
Deb McNamara 